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They say don't lift heavy weights or you'll look like a man...
This is one of my favorite lines to hear! LOL But really ladies, don't be afraid that you'll bulk up by lifting weights. And even if you did (which you won't), is it SO bad to look like you work out? In case you didn't know... I'm here for ALLLL the muscle! hahaha So many women are afraid of this. I promise you, the women you see online that look bulky have done so with intent, a lot of hard work and time, LOTS of food... and possibly a little help with other things. 😉 For the rest of us,...